“One good thing about music, when it hits you, you feel no pain.”
-Bob Marley
Using sound bowls and working with chakra energy for treating ailments is used by cultures all over the world and dates back thousands of years.
One of the most powerful ways to access the subconscious and bypass the thinking brain is through sound waves.
Some health benefits from our offerings can include (but are not limited to):
Our Benefits
Improving Sleep
Promoting restorative sleep by stimulating alpha, theta, delta brain waves and activating the parasympathetic nervous system which is conducive to healing.
Managing Mental Health
Building resilience to stress & alleviating symptoms of depression & anxiety through sound wave vibrations, frequencies & binaural beat methods, improving mood & recovery.
Habits & Routines
Shift unhelpful habits & thinking patterns through regular exposure to vibrational frequencies engaging the mind & body.
Enhancing Mindfulness
Inducing a meditative state for those who find it challenging to achieve through other more traditional methods, instilling a sense of calm and inner-peace within the mind & body.
Fostering Social Connection
Be supported & connected with a like-minded community in a safe & inclusive space whilst enjoying a unique and meaningful experience with health benefits for yourself & others.
